Attention: If you want to get in shape for real

THE "BODY TYPE" SECRET
THAT CHANGES EVERYTHING

"I spent 23 years as a personal trainer watching people follow the wrong plan for their body. Here's what actually works."
Discover Your Body Type → Free Quiz
Takes 60 seconds · 100% free · No credit card

DOES ANY OF THIS
SOUND LIKE YOU?

✗

You've tried every workout app and they all give you the same generic plan — like you're a 22-year-old college athlete, not a 42-year-old with a bad shoulder and two kids.

✗

You used to be in great shape — but now you look in the mirror and barely recognize the person staring back. Where did that person go?

✗

You're working out 3-4 times a week but your body hasn't changed in months. Same weight. Same measurements. Same frustration.

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You know you should eat better but you have no idea what "eating right" actually means for YOUR body type and YOUR goals. Every article contradicts the last one.

✗

Your knees ache. Your lower back is tight. Your shoulder clicks. And you're terrified that one wrong move will sideline you for weeks.

✗

You've thought about hiring a personal trainer — but $200-400/month just isn't in the budget right now.

If you checked even one of those boxes... you're not alone.


I'm Derick — and for 23 years, I've trained people just like you. CEOs, teachers, parents, retired military. People who knew they needed to change but couldn't figure out the right way to do it.


And here's what I learned after training thousands of clients:


"The plan isn't wrong. It's wrong for YOUR body."


An ectomorph following an endomorph's diet will spin their wheels forever. A mesomorph doing a beginner's program is leaving 80% of their gains on the table. And anyone over 40 following a plan designed for a 25-year-old is one bad rep away from a 6-week injury.


That's why I built LetsBurnFitness — the first AI-powered system that doesn't give you a plan. It gives you YOUR plan.

Take the Body Type Quiz → It's Free
Find out your body type in 60 seconds

HERE'S EXACTLY WHAT
YOU'RE GETTING

Everything you need to transform your body — personalized to YOUR body type, YOUR goals, and YOUR life.
1

AI Body Composition Scan

Point your phone camera at yourself for 30 seconds. Our AI measures your body fat %, lean mass, visceral fat, and BMI — validated against DEXA scans. This is your true starting point, not a number on a scale.

Value: $150 per DEXA scan
2

Personalized Workout Plan

Not a template. An AI-generated program built for your body type, your goals, your injuries, your equipment, and your schedule. Every exercise has a joint-friendly alternative. Progressive overload targets update automatically.

Value: $200/month with a trainer
3

Custom Meal Plans + Grocery Lists

Daily meals calculated to YOUR exact calorie and macro targets based on your body scan results. Don't like a meal? Swap it with one tap. Every week you get a grocery list grouped by aisle — no thinking required.

Value: $100/month with a nutritionist
4

AI Coach (24/7)

Text your coach anytime. Ask about pre-workout meals, form corrections, shoulder modifications, supplement advice — anything. Unlike a chatbot, your coach knows your profile, your scan results, your workout history, and your injuries.

Value: $150/month for coaching
5

Progress Dashboard + LetsBurn Score

See your body composition change over time. Track PRs, weight trends, calorie targets, and your LetsBurn Score — a single number that tells you how your fitness is trending. Monthly body scan comparisons show you exactly what's changing.

Value: Priceless (but really $50/month for tracking apps)
6

Health App Integration

Connects with Apple Health and Google Fit. Your steps, heart rate, sleep, and activity data flow into your dashboard and adjust your daily recommendations automatically.

Value: Included

Total value

$650/month

Your price today:

$12.99/mo

Or start completely free — no credit card required.

Start With the Free Body Type Quiz →
Your personalized plan is waiting — 60 seconds away

REAL PEOPLE. REAL RESULTS.

★★★★★
"I'm 42 with a torn rotator cuff history. Every other app ignored that. LetsBurnFitness flagged it immediately and gave me shoulder-safe alternatives for every pressing movement. Hit a deadlift PR last month."
Marcus T.
Age 42 · Mesomorph · Lost 14 lbs in 8 weeks
★★★★★
"The meal plans alone are worth it. I was eating 'healthy' but had no idea I was 600 calories under what I needed to build muscle. The app showed me exactly what to eat and I gained 6 lbs of lean mass in 3 months."
Sarah K.
Age 38 · Ectomorph · Gained 6 lbs lean mass
★★★★★
"I asked the AI coach about my shoulder pain and it immediately suggested 3 exercise swaps. My actual trainer charges $80/hour and gives me worse advice. This is genuinely insane for $13/month."
James R.
Age 51 · Endomorph · Training 4x/week consistently

ONE PLAN. EVERYTHING INCLUDED.

Less than a single protein shake per day.
Most Popular
Standard — Everything You Need
$12.99/mo
$650/mo value
Take the Quiz → Get Your Plan Free
Start free. Upgrade when you see results.

🛡️ THE "NO EXCUSES" GUARANTEE

Try LetsBurnFitness free. If you don't feel a difference in your first 14 days — if you don't feel stronger, more organized, and more in control of your fitness than you have in years — you pay nothing. Ever. No questions. No guilt. No fine print.

COMMON QUESTIONS

I'm completely out of shape. Is this for me?

Yes — and honestly, that's who benefits most. The AI builds your plan from wherever you are right now. Beginner, returning, advanced — it adjusts everything: exercise selection, weights, rest times, and progression speed. You won't be thrown into anything your body isn't ready for.

How is this different from other fitness apps?

Most apps give everyone the same plan with different labels. LetsBurnFitness uses AI to build a genuinely unique plan based on your body type, weight, injuries, equipment, goals, and age. Plus, the AI coach actually knows your history — it's not a generic chatbot reading from a script.

What if I have injuries or limitations?

That's exactly why this exists. During onboarding, you tell us about any injuries — bad knees, shoulder issues, back problems. Every exercise in your plan has a joint-friendly alternative. The AI coach can suggest modifications for any movement, any time.

How does the body scan work?

You stand in front of your phone camera for 30 seconds. Our AI (powered by Spren SDK, validated against DEXA) measures body fat %, lean mass, visceral fat, and BMI. No gym visit. No expensive equipment. Just your phone.

Is it really free to start?

Yes. The free plan includes your initial body scan, 3 workout suggestions, and step tracking. When you want full workout plans, meal plans, grocery lists, and AI coaching — that's $12.99/month. Less than two coffees.

Can I cancel anytime?

Anytime. No contracts. No cancellation fees. No "call this number between 2-4 PM on a Wednesday" nonsense. One click and you're done.

THIS IS YOUR MOMENT

You can close this page and nothing changes. Same workouts. Same frustration. Same mirror.

Or you can take 60 seconds, discover your body type, and get a plan that was built — by AI and 23 years of training experience — specifically for you.
Take the Free Body Type Quiz Now →
No credit card · No commitment · Just your plan